Troy has been involved in the fitness industry for over 20 years and has passionately coached 100s of clients at all levels. His clients have won championships at every level from the NHL, AHL, Memorial Cup, National Titles in Hockey and Karate, OHL Championship, Provincial Volleyball, NCAA and USports scholarships.
He has done speaking engagements and seminars for Hockey Canada U15, teams, organization, businesses, schools and one on one consultations with many successful clients. Not only has Troy had years of success with athletes at the highest level, but with many clients that have ranged from cancer survivors, car accident victims, clients with special needs and people taking on fitness for the first time.
He has dedicated his career to researching how to help his clients with the most up to date information and methods for them to achieve their goals.
He is certified in Sports Movement, Sports Strength, FMS Level 1, Y Balance Testing, Certified BOSU Balance Trainer and TRX.
Michel Gagnon is a passionate entrepreneur who currently operates “Inspired Sudbury” & Troop MMA. Inspired includes personal training and conditioning classes. Troop MMA includes various forms of martial arts.
Gagnon was born in Sturgeon Falls Ontario and has three siblings; a sister and two brothers. He has two daughters, a fiancé, a dog and a beautiful home in Greater Sudbury.
In highschool, Gagnon developed a passion for Wrestling. In his early 20’s, in 2008, Gagnon became a professional mixed martial artist. Mitch fought for various associations, bringing his record to 8-1, before he got the call. The UFC called him right before Christmas in 2011. He made his UFC debut in Calgary the following year. He competed all over Canada including Brazil when he fought former world champion Renan Barao. He’s currently fighting in the bantamweight division for the UFC.
His wealth of knowledge and experience in the fitness industry in nothing short of exceptional.
As a former competitive athlete in numerous sports, Pat has dedicated the last several years of his life to understanding and teaching strength and conditioning methods to competitive athletes as well as everyday individuals looking to improve their health and fitness levels.
He started his strength and conditioning career at Canadore College where he later went on to pursue his Degree in Strength and Conditioning at The Limerick Institute of Technology in Thurles, Ireland. While pursuing his passion, Pat found interest in Olympic Weightlifting and Powerlifting where he spent the last several years understanding different training modalities in order to compete at a competitive level. While doing so he received his NCCP Weightlifting coaching certification in order to coach athletes in competition.
His experience and knowledge in the field has persuaded him to work alongside both Mitch Gagnon and Troy Beauregard, both highly respected individuals in the strength and conditioning industry.
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